Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Don't Sweat It Flow - Preview
Step onto your mat to shake off your day. Focus your mind with meditation, then move through steady Sun Salutations, Crescent Lunge, and Bow Pose before finishing in Savasana. This class was previously aired on February 14, 2022.
