Build strong, lean muscles using more reps to improve your endurance. Work your entire body as you sweat through Plank variations, a core sequence, and a challenging standing leg series. This class was previously aired on February 11, 2022.
Build strong, lean muscles using more reps to improve your endurance. Work your entire body as you sweat through Plank variations, a core sequence, and a challenging standing leg series. This class was previously aired on February 11, 2022.