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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ujjayi Breath Flow - Preview
Center yourself with this steady flow infused with Ujjayi breathing. Practice a Crescent Lunge sequence, Lizard Pose, and a Camel variation while focusing on harnessing the power of your breath, then end in a brief Savasana. This class was previously aired on February 7, 2022.
