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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Spirit of Celebration Flow - Preview
Inspired by the story of Barong in Indonesia (king of the spirits), this practice focuses on heart-openers and moving playfully to leave you shining from the inside out. Begin this steady flow with a Boat Pose series and side bends, then peak in Half Moon, Wild Thing, and Crow Pose. This class was previously aired on February 6, 2022.
