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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Imagination Flow - Preview
Use visualization to deepen your mind-body connection. Discover how the image in your mind reflects in your movement while flowing through this well-rounded sequence with Warriors, Half Moon, Skandasana, and back bends. Finish with floor stretches and Savasana. This class was previously aired on February 1, 2022.
