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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Reconnect with your strong foundation to create space for ongoing grace. This class flows through well-balanced Sun Salutations with lots of standing postures and hip-openers, then finish with backbends and breathwork. This class was previously recorded.