Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Funky Flow - Preview
Add some fun to your flow by exploring traditional postures in new ways to activate a range of muscles. Move with intention as you practice creative variations in Lunges, Pyramid, Down Dog, and Crow Pose. This class was previously aired on February 4, 2022.
