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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Fusion HIIT - Preview
This high-energy class combines Pilates and HIIT to uplevel your stamina while keeping muscles limber. Power through full-body exercises, including Superman to Down Dog, ab-stability work with your ball, and side-lying outer thigh work. This class was previously aired on February 3, 2022.
Intensity3Duration30 minutes