Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
I Am Powerful Hatha - Preview
Find inspiration in this class that makes space to consider your ever-changing power source. Strengthen with Chair Squats, Lunge Marches, and standing postures leading to ab work and a stretch. Finish in Savasana and meditation. This class was previously aired on February 3, 2022.
