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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hatha for Fortitude - Preview
Express your courage physically while observing strength in your mind. This Hatha class uses long-held asanas to honor challenges and encourage growth. Postures include Lunge with twists, floating Reverse Warrior, Side Angle, and Triangle Pose. This class was previously aired on January 19, 2022.
