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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sculpt Fusion Flow - Preview
This Pilates fusion class strengthens your entire body and builds stamina with mindful movement. This sweaty routine is challenging but includes a variety of modifications to bring more ease. Get ready for lots of All Fours and Down Dog work, plus an ab series with your Pilates ball. This class was previously aired on January 20, 2022.
Intensity3Duration30 minutes