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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Drift into total relaxation with this breath-infused Yin class. Begin in seated meditation, then slowly ease into Supta Baddha Konasana, Bridge, Pigeon, and Savasana. This class was previously aired on January 12, 2022.