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Breathe & Stretch Yin - Preview

Marc Laws II teacher avatar
Yin with Marc Laws II
Level 1-2 - 30 mins
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Drift into total relaxation with this breath-infused Yin class. Begin in seated meditation, then slowly ease into Supta Baddha Konasana, Bridge, Pigeon, and Savasana. This class was previously aired on January 12, 2022.

Level

1-2

Practice

Yoga

Teacher

Marc Laws II

Props

Bolster

Intensity

1

Duration

30 minutes