Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Build Vital Energy Kundalini - Preview
An essential class for when you are feeling tired and in need of an energy boost. Practice Breath of Fire, navel Squats, twisting, and Archer Pose to finish feeling vitalized. This class was previously aired on January 12, 2022.
