Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Light Your Fire Kundalini - Preview
This Kundalini class is all about turning up your inner heat to radiate energy outward. Warm up with a simple flow, then fire up your core in Side Plank and crunch variations. Finish with Breath of Fire while focusing on the Crown Chakra. This class was previously aired on January 5, 2022.
