Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
A calming class with grounding asanas and breath-lead vinyasas that guides you to become an expert in chilling out. Move through Childs Pose, Low Lunge variations, twists, Legs Up, and Box Breathing preparing you to take a long, relaxing Savasana on your own. This class was previously aired on December 22, 2021.