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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Radiate Love Kundalini - Preview
Infuse your entire body with heart-energy using many elements of Kundalini yoga. Move through strong leg work, arm mudras, core work, breathwork, then Sat Kartar chanting (truth manifesting) to finish with expansive gratitude. This class was previously aired on December 29, 2021. Props Suggested: a cushion.
