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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fluidity Flow - Preview
Find a sense of ease in your Vinyasa practice through the wave of your breath. Flow through Sun Salutation A, Triangle to Half Moon, Bow Pose, then finish with a restful twist. This class was previously aired on December 16, 2021. Props Suggested: 1 block.
