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Mat Pilates for Creativity - Preview

Mark Osmundsen teacher avatar
Mat Pilates with Mark Osmundsen
Level 2 - 30 mins
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Welcome to Day 8 of the Get to Know Glo Series. This series is just as much about getting to know our platform as it is about getting to know yourself. Use these classes as a way to set an intention for your day and to start building a practice that excites you to get on your mat. This all-levels class blends classic, breath-infused mat Pilates with journaling to tap into your imagination, refreshing your creativity on and off the mat. Experience movements in a new way as you practice Hundreds, Roll Ups, Double Leg Stretch, Teaser, and Side Plank. This class was previously aired on January 10, 2022. Props Suggested: a journal and a pen.

Level

2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes