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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mat Pilates for Creativity - Preview
Welcome to Day 8 of the Get to Know Glo Series. This series is just as much about getting to know our platform as it is about getting to know yourself. Use these classes as a way to set an intention for your day and to start building a practice that excites you to get on your mat. This all-levels class blends classic, breath-infused mat Pilates with journaling to tap into your imagination, refreshing your creativity on and off the mat. Experience movements in a new way as you practice Hundreds, Roll Ups, Double Leg Stretch, Teaser, and Side Plank. This class was previously aired on January 10, 2022. Props Suggested: a journal and a pen.
