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Flying Pigeon Flow - Preview

Avatar of Dice Iida-Klein
Vinyasa Flow with Dice Iida-Klein
Level 2-3 - 45 mins

Establish a strong foundation for Eka Pada Galavasana (Flying Pigeon) with traditional asanas and hip-openers. Flow through standing postures that progress into Crow/Crane Pose, Hovering Tree, and finally Eka Pada Galavasana. This class was previously aired on November 29, 2021.

Level2-3PracticeYogaTeacherDice Iida-KleinIntensity iconIntensity3Duration45 minutes

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