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Peacock Pose Hatha - Preview

Alex Artymiak teacher avatar
Hatha with Alex Artymiak
Level 2-3 - 60 mins
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This intermediate to advanced Hatha practice challenges focus and stability as you build up to Peacock Pose. Explore wrist flexibility and learn to balance on elbows with wrists turned back while keeping your core engaged. Props Suggested: 1 block. This class was previously aired on November 12, 2021.

Level

2-3

Practice

Yoga

Teacher

Alex Artymiak

Intensity

3

Duration

60 minutes