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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
A classical ballet-barre class that’s great for beginners and intermediates who that want to work on balance and strength. This class covers all the basics of traditional barre and moves swiftly, but feel free to slow to a pace that’s comfortable. Props Required: Barre, chair, or countertop. This class was previously aired on November 10, 2021.