Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Precision Pilates - Preview
A core-focused mat Pilates class motivated by slow, intentional movement to work your muscles with purpose. Exercises include Roll Downs, Crunches, Oblique Lifts, Plank, and Side Plank work. This class was previously aired on December 10, 2021. Props Suggested: 1 resistance band.
