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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Circular Breathwork - Preview
Understand the power of your breath and its effect on your mind and body. Using Ujjayi Pranayama plus your strap, mindfully watch and learn how to develop more expansive breathing patterns. This class was previously aired on November 4, 2021.
