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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre & Pilates Fusion - Preview
A fast-paced class geared towards sculpting and toning your core, glutes, and upper body. Work on your balancing while building lower body strength with Barre and Pilates work blended together. Exercises include Hundreds, Roll Downs, Attitude, Lunges, and a challenging Plank glider series. This class was previously aired on November 3, 2021. Props Required: a Barre and gliders or towels.
Intensity3Duration30 minutes