A fast-paced class geared towards sculpting and toning your core, glutes, and upper body. Work on your balancing while building lower body strength with Barre and Pilates work blended together. Exercises include Hundreds, Roll Downs, Attitude, Lunges, and a challenging Plank glider series. This class was previously aired on November 3, 2021. Props Required: a Barre and gliders or towels.