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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sculpt Fusion with Weights - Preview
Use a combo of light and heavy hand weights in this Pilates fusion class to balance your muscles. Sweat and burn out your entire body with Lunge variations, Roll Downs, and a strong arm series. This class was previously aired on October 29, 2021. Props Required: 1-5 lb. and/or 5-10 lb. hand weights.
