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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lean Into the Future Flow - Preview
This Vinyasa class encourages grounding to feel strong in challenging one-legged poses. Begin with side bends and core activation, then peak in a balancing series that weaves between Warrior III, Tree, Half Moon, and Triangle poses. This class was previously aired on October 29, 2021.
