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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hatha Chill-Out - Preview
A slow, feel-good practice that focuses on deep breathing to relax into poses. Peak in Revolved Crescent, Revolved Triangle, and a Headstand variation with lots of stretchy, restorative poses weaved throughout. This class was previously aired on October 28, 2021. Props Suggested: 2 blocks.
