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Full-Body Morning Pilates - Preview

Avatar of Khetanya Henderson
Level 2 - 45 mins

Awaken your entire body with essential Pilates exercises. Move in a gentle, morning way through a Table Top series, Push Ups, Crunches, Hundreds, Series of Five, and more.

Level2PracticePilatesTeacherKhetanya HendersonIntensity iconIntensity2Duration45 minutes