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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Complete Core Sculpt - Preview

Avatar of Kim Strother
Strength with Kim Strother
Level 1-2 - 20 mins

This bodyweight-only strength class will have your abs and obliques on fire with five essential core sculpting exercises. Sweat through a repeated series of Mountain Climbers, Russian Twists, Plank hip dips, V Ups, and Bicycle Crunches.

Level1-2PracticeFitnessTeacherKim StrotherIntensity iconIntensity2Duration20 minutes

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