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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mantra Flow - Preview
Increase your focus with the power of Aham Prema (I am love) mantra blended with meditation and movement. This heart-centered practice includes a Wairrior II flow then Bow and Wheel poses. Finish with unwinding stretches and Savasana feeling uplifted. This class was previously aired on October 21, 2021.
