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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glider Pilates - Preview
A creative class that uses gliders to boost your workout. Strong core work is woven throughout, but be ready to burn out your entire body! Exercises include reformer-inspired Coordination, Crunches, Hundreds, Push Ups, and Plank work. This class was previously aired on October 22, 2021. Props Required: gliders.
