Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Progress with Purpose Hatha - Preview
Honor life's natural transitions as you intentionally move and progress through poses. Flow through Crescent Lunge and Dancing Warrior then shift into a balancing series with focus. Finish with Bridge lifts and Savasana. This class was previously aired on October 13, 2021.
