Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full-Body HIIT & Strength - Preview
A balanced strength and cardio workout for your entire body using a resistance band. Move through three challenging sequences including Sumo Squat, Burpees, Plyo Lunge Kick, Pop Squat, and Bicep Curl. Perfect for when you’re traveling or on-the-go. Props Required: a light and medium resistance band.
