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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Total Body Sculpt With Props - Preview
This intense strength class uses weights and sliders (or get creative with household items!) to challenge your entire body with pulses, isometrics, and sliding movements. Power through four circuits with Burpees, Plank Jacks, Lateral and Reverse Lunge, Single-Arm Push Up, and more.
Intensity3Duration30 minutes