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Power Barre & Ball Work - Preview

Mark Osmundsen teacher avatar
Barre with Mark Osmundsen
Level 2 - 30 mins
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A well-rounded Barre sequence that blends stability work with a fun, choreographed routine to strengthen your core and legs. This class was previously aired on October 6, 2021. Props Required: 1 ball or a rolled up towel/pillow.

Level

2

Practice

Fitness

Teacher

Mark Osmundsen

Props

Chair & small stability ball

Intensity

3

Duration

30 minutes