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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Barre & Ball Work - Preview
A well-rounded Barre sequence that blends stability work with a fun, choreographed routine to strengthen your core and legs. This class was previously aired on October 6, 2021. Props Required: 1 ball or a rolled up towel/pillow.
Intensity3Duration30 minutes