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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Find Your Center Hatha - Preview
Feeling out of balance? This slow-paced Hatha class helps to bring you back to center with asymmetrical postures. Learn to lay your own foundation using cross-diagonal balances in Table Top, Down Dog, and Plank, then finish with a stretchy, grounding series. This class was previously aired October 5, 2021.
