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Stretchy Mandala Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 1-2 - 45 mins
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A fun Vinyasa class that uses the whole space of your mat to get you moving. Find your groove with core work, Sun Salutations, and a final flow series with peak poses including Revolved Chair, Half Moon, and Full Wheel. This class was previously aired on September 29, 2021.

Level

1-2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

45 minutes