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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sculpt Fusion with Weights - Preview
Sculpt your entire body with a blend of yoga conditioning and mat Pilates. Move through challenging upper body work with weights then a yoga flow with standing poses. Complete this full-body burn with core and glute work using your bolster. This class was previously aired on October 12, 2021. Props Required: 1-5 lb. hand weights and a bolster.
