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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Add some creativity to your mat Pilates practice using props to activate your thighs and core. Work through classic exercises plus variations of arm and toe taps, Bridge work, Crunches, and more. This class was previously aired on October 26, 2021. Props Required: Magic Circle and Pilates ball.