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Fun with Props Pilates - Preview

Avatar of Amy Rosoff Davis
Mat Pilates with Amy Rosoff Davis
Level 3 - 20 mins

Add some creativity to your mat Pilates practice using props to activate your thighs and core. Work through classic exercises plus variations of arm and toe taps, Bridge work, Crunches, and more. This class was previously aired on October 26, 2021. Props Required: Magic Circle and Pilates ball.

Level3PracticePilatesTeacherAmy Rosoff DavisPropsMagic circle & small stability ballIntensity iconIntensity2Duration20 minutes

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