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Rightful Action Flow - Preview

Avatar of Alex Artymiak
Vinyasa Flow with Alex Artymiak
Level 2-3 - 45 mins

This Vinyasa practice encourages genuine actions on and off the mat through a strong flow and breath mantra to let go of expectations. With modifications offered to suit your challenge level, this sweaty sequence peaks in Half Moon variations, Warrior III, and Dancers Pose. End in Savasana feeling compassion for yourself and others. This class was previously aired on September 23, 2021.

Level2-3PracticeYogaTeacherAlex ArtymiakPropsBlockIntensity iconIntensity2Duration45 minutes

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