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Ego Slayer Meditation - Preview

Jo Tastula teacher avatar
Visualization with Jo Tastula
Level 1 - 20 mins
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Get acquainted with your relationship to ego and how to detach from it using meditation and the concept of Ahamkara. This class was previously aired on September 27, 2021. Props Suggested: 1 blanket.

Level

1

Practice

Meditation

Teacher

Props

Blanket

Duration

20 minutes