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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Live In Love Flow - Preview
This Vinyasa class focuses on building heart-centered energy with a backbend series, pranayama, and finishes with a meditation on love. Begin with energizing breathwork in preparation of hip and chest openers that lead into full backbends. Flow through Sun Salutations and peak with Crescent Lunge, Cobra, Half Moon, and Camel Pose. This class was previously aired on September 15, 2021.
