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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Manifest Flow & Meditation - Preview
A powerful Vinyasa class that uses steady breath-to-movement and meditation to create space in your mind and body for your manifestations—especially when practiced regularly. Begin with supine stretches then flow through Lunges, Wild Thing, and Triangle. Peak in Eka Pada Koundinyasana II (Hurdler Pose), then finish with a seated mediation. This class was previously aired on September 24, 2021.
