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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Advanced HIIT-Pilates Fusion - Preview
This intense Pilates fusion class works your entire body with HIIT intervals and fast-paced exercises. Sweat through a three-circuit sequence that works each muscle group. Exercises include a challenging Plank series, various Squats and Lunges, Bicep Curls, Bear, and Mountain Climbers. This class was previously recorded on August 23, 2021.
Intensity3Duration30 minutes