This intense Pilates fusion class works your entire body through HIIT intervals and fast-paced exercises. Sweat through a three-circuit sequence that works each muscle group. Exercises include a challenging Plank series, various Squats and Lunges, Bicep Curls, Bear, and Mountain Climbers. This class was previously recorded on August 23, 2021. Props Suggested: light hand weights and gliders or towel.