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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feeling Stiff Flow - Preview
A simple Vinyasa class that leaves you feeling limber and energized. This breath-infused flow moves through Revolved Lunge, Revolved Reverse Crescent, Triangle, Pigeon, and Bridge. Complete your practice in Savasana feeling lighter. This class previously aired on August 17, 2021.
