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Get Recharged Kundalini - Preview

Avatar of Kia Miller
Level 2 - 30 mins

This strong Kundalini class blends Breath of Fire with dynamic movement to energize your whole body. Move through a chakra-centered flow culminating with light backbends including Locust, Bow, and Camel. Complete your practice with Pranic Swimming Kriya. This class was previously aired on August 17, 2021.

Level2PracticeYogaTeacherKia MillerIntensity iconIntensity3Duration30 minutes