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Yoga Sculpt - Preview

Avatar of Kim Strother
Level 2 - 20 mins

Stretch and strengthen your entire body in this fast-paced class that combines weights with Vinyasa. Feel the burn as you tone with exercises including Plank, Lunges, Squats, and core work. Props Required: light hand weights. This class previously aired on August 23, 2021.

Level2PracticeYogaTeacherKim StrotherProps1 weightsIntensity iconIntensity3Duration20 minutes