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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stretch and strengthen your entire body in this fast-paced class that combines weights with Vinyasa. Feel the burn as you tone with exercises including Plank, Lunges, Squats, and core work. Props Required: light hand weights. This class previously aired on August 23, 2021.