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Quick Morning Vinyasa - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 1-2 - 15 mins
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Limited time in the morning? Don’t waste a minute. Jump out of bed and get moving with this easy and efficient flow. Cover every area of your body with side stretches, Tiger Curls, Lizard Lunge, and modified Sun Salutations with Warrior II.

Level

1-2

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

2

Duration

15 minutes