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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Deep Release Yin - Preview
A gentle class to find and release tension that’s been deeply rooted in all areas of your glutes and hips. Relax into soft, calming postures like Easy Pose, Head-To-Knee Pose, Wide-Angle Seated Forward Bend, Thread The Needle, and Happy Baby. Props Required: 1 blanket and 1 bolster.
