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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pick Your Path - Preview
This playful Hatha class awakens your intuition to help you find your own expression of poses and personal edge. Explore variations of Chair, Downward Dog, Triangle and creative transitions into balancing poses. Props Required: 2 blocks, 1 strap.
